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Mental health support when therapy is not an option

Mental health support when therapy is not an option

In an ideal world, therapy would be accessible to everyone, mental health would be free of stigma, and the price of seeking help wouldn’t break the bank. Unfortunately, society is not there yet. According to Mental Health America, 60.3% of young people with major depression do not receive any mental health treatment. It is imperative…

If youre not feeling likeable read this

If you’re not feeling likeable, read this.

I understand. I’ve definitely been at a stage in my life where I felt worthless, undeserving of love, and had a lot of self-pity. And maybe what made it more difficult was the fact that I went through the darkest period of my life on my own. So, I’m here to help – I don’t…


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