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[ad_1] In an ideal world, therapy would be accessible to everyone, mental health would be free of stigma, and the price of seeking help wouldn’t break the bank. Unfortunately, society is not there yet. According to Mental Health America, 60.3% of young people with major depression do not receive any mental health treatment. It is … Read more
[ad_1] I understand. I’ve definitely been at a stage in my life where I felt worthless, undeserving of love, and had a lot of self-pity. And maybe what made it more difficult was the fact that I went through the darkest period of my life on my own. So, I’m here to help – I … Read more
[ad_1] We all have people who are important to us, whether friends, family or colleagues, but our relationships with them are not always smooth; every once in a while we disagree and walk away from each other. In some cases, a “distant friend” could indicate that the relationship is coming to an end. More often, … Read more
[ad_1] For many of us, water has always been a delight. Some say being in the water can feel like a short escape from reality. Swimming is definitely relaxing, but is there any other reason why we should learn it? Photo by Karl Fredrickson on Unsplash Why swimming is important Did you know that humans … Read more
[ad_1] We’ve all seen those workout regimens that promise extreme results in a short time – and we know how appealing the idea sounds at first. But these seemingly innocuous titles promising miracles are dangerous. Titles like “Get Abs in 2 Weeks” and “Lose fat in 7 days” are enticing and give beginners false hope. … Read more
[ad_1] A big 100 is circled in red on your test, but you can’t help but think, “I don’t deserve this.” I’m not smart. If you can figure it out, you can have impostor syndrome like millions of teenagers around the world. Imposter Syndrome, or IS, is feelings of self-doubt and unworthiness which cause a … Read more
[ad_1] Phones, tablets and other devices have influenced our daily lives. For many teenagers, these are the main artists and means of communication. Social media apps, services, and video calls can start eating up hours of time that could have been put to good use. Continued use of electronic devices often clouds judgment and addicts … Read more
[ad_1] Phones, tablets and other devices have influenced our daily lives. For many teenagers, these are the main artists and means of communication. Social media apps, services, and video calls can start eating up hours of time that could have been put to good use. Continued use of electronic devices often clouds judgment and addicts … Read more
[ad_1] Would you like to have a sweet conversation about food with Aras Bulut İynemli, the handsome character from the TV series “So Bir Geçer Zaman ki”? The handsome actor also has some very special recipes for you! Hollywood flavor Cloud of macaws! We loved Aras Bulut, who looks like both Hayden Christensen and Jude … Read more
[ad_1] It’s a new year and one of your resolutions is to eat healthy and exercise, but you don’t know where to start? Don’t worry, I’ve got you covered. I’m going to give you actionable steps you can take to get you on the right path to becoming a fitness enthusiast. Without further ado, let’s … Read more