Chamber or sanctuary? How to make your bedroom a stress-free haven of well-being

Chamber or sanctuary How to make your bedroom a stress free

[ad_1] Tests, homework, lab reports, exams…the average student’s day is filled with stress-inducing tasks. That’s why, when it’s time to unwind, it can be helpful to retreat to a bedroom filled with wellness and anti-stress products to shake things up. Of course, on a student budget, fancy white noise devices and essential oil diffusers aren’t … Read more

Finding the balance between school and life: what to keep in mind

Finding the balance between school and life what to keep

[ad_1] Most students are aware of the importance of maintaining a healthy balance between school and personal life. But, with overwhelming homework, assignments, and tests taking up students’ time, it’s difficult and seemingly impossible to achieve a balance between school and your personal life. Achieving a healthy balance between school and self-care isn’t easy, and … Read more

Kick-start your wellness journey with these amazing tips

Kick start your wellness journey with these amazing tips

[ad_1] If you don’t feel like usual, a wellness trip may be exactly what you need. We’ve heard it all: drink water, exercise, meditate, eat healthy, establish a skincare routine. While most have taken a head-first, all-encompassing dive approach to their glow missions, some people may overlook how difficult it is to establish a long-term … Read more

Easy snacks to enjoy when you’re busy

Easy snacks to enjoy when youre busy

[ad_1] Finding time as a student to make complicated and elaborate recipes is rare. As you move from class to class, you might crave a quick but filling snack. Or, maybe you fancy a snack before your workout. These snack ideas will save you a ton of time during your busy days. Having delicious and … Read more

The Uses and Benefits of Homeopathic Medicine

The Uses and Benefits of Homeopathic Medicine

[ad_1] Mahatma Gandhi once said:[Homeopathy] cures a greater percentage of cases than any other method of treatment and is undoubtedly safer and more economical and [is the] the most complete medical science. and the statement couldn’t have been better worded. Homeopathic medicine, or homeopathy, is used by more than 5 million American adults and approximately … Read more

Why You Should Journal Every Day in the New Year

Why You Should Journal Every Day in the New Year

[ad_1] A few years ago, I took on the challenge of writing in a journal every day. Every night for dozens of days, I shared my thoughts, feelings, concerns, and more in a little notebook. What started out as a small part of my day turned into something so much more. I started looking forward … Read more

9 life lessons I’d pay to learn sooner

9 life lessons Id pay to learn sooner

[ad_1] There are many things in life that can feel overwhelming. From school to friends to your mental health, life can be pretty tough sometimes. Some days we need reminders that teach us to see the good that life has to offer. Here are 9 life lessons I wish I had known sooner. 1. There … Read more

Answering Questions About Scoliosis: A Conversation with the National Scoliosis Foundation

Answering Questions About Scoliosis A Conversation with the National Scoliosis

[ad_1] Scoliosis is quite common and often discussed; however, many still have questions about this condition, including what exactly it is. Teen magazine had the chance to speak to the National Scoliosis Foundation to talk about what exactly scoliosis is, how the foundation came about, and how to get involved. Many thanks to Joe O’Brien, … Read more