Sweet Girl

[ad_1] Everyone is stuck at home and literally no one likes being stuck at home. Previously, we used to enjoy, but from now on, nobody likes to be at home! We all know that we humans are social animals and we need to interact to survive on this planet. But being in quarantine prevents us … Read more

[ad_1] With everything going on around us and the world being threatened, it is very common to be stressed and worried and confinement makes it easier for us to make food our moral support. All of this makes it super easy to add weight without even realizing it. And being in a situation where we … Read more

[ad_1] When the quarantine started, I assumed that without having to wake up at 6 a.m., I could finally sleep more than 6 hours; however, this was not the case. We are all at home and most of us have a messy sleep schedule. Now, with summer in full swing, you might find your sleep … Read more

[ad_1] You’re three coffees a day, countless homework is due this week and you’re late for sports. Oh, and now your boss just texted you asking you to cover tonight’s shift. There are times when everyone can feel overwhelmed and sometimes that’s unavoidable. However, if this becomes a regular occurrence, it is important to determine … Read more

[ad_1] There are days when we feel so down and down, maybe for some reason or not at all. No matter what situation you find yourself in, it’s always so important to value your feelings, take time for yourself, and process them patiently. Sadness can take away our usual spirit and sometimes cause us a … Read more

[ad_1] Feeling down lately or tired of being stuck at home? It’s easy to get overwhelmed by negative thoughts when we suddenly have a lot of free time. We all need some motivation to go do something with our lives and right now we have more time than ever to explore new passions and interests! … Read more

[ad_1] If you do anything in life, you know how stressful it can be! So here are some ideas on what to do when you’re stressed… (trust me, I know that feeling!) 1. Color in a coloring book Coloring is one of the most relaxing things to do. Even if you don’t have one of … Read more

[ad_1] As a teenager, it’s sometimes hard to exercise regularly because you can’t drive to the gym or buy expensive equipment for your bedroom. Instead, you have to find other alternatives. Here are some ideas for fun and EFFECTIVE ways to exercise. 1: Dance It’s a super fun way to work out, you don’t have … Read more

[ad_1] Quarantine can be monotonous at the best of times. As the weeks pass, the ability to stay productive and positive becomes more and more difficult. Yesour morning experience often sets the tone for the rest of your day. By consciously incorporating positive habits into your morning routine, you could reap amazing benefits, while increasing … Read more