Sweet Girl

[ad_1] My sleep schedule has always been something that has held me back. I would resort to three to four days of sleep a day with extracurricular and school activities that weighed down my plate. I wanted to succeed, sacrificing my precious sleep for it. I expected it to get worse in my early 40s … Read more

[ad_1] Young people are constantly being told how they should feel and act in the public eye. The “right” way to interact with others on a daily basis. Sometimes it seems that social courtesies have become rules forcefully enforced by those found in older generations. These rules may include: always smile in public, never be … Read more

[ad_1] Sudden Infant Death Syndrome, or SIDS, is the sudden death of an infant without a reason or explanation. About “1,300 deaths from SIDS, about 1,300 deaths from unknown causes, and about 800 deaths from accidental suffocation and strangulation in bed [in 2018]“, states the Centers for Disease Control and Prevention, “These deaths occur in … Read more

[ad_1] My journey as a writer didn’t start last night. I’ve always been someone who loves to learn and express my ideas and since talking isn’t always the best option, I’ve resorted to writing down my feelings and thoughts on paper. The first kind of writing I practiced in my early years was creative writing, … Read more

[ad_1] Most teenagers are having really unusual sleep schedules right now, myself included. I have hardly planned any activities in the morning, so I don’t always see the point of getting up early. I’ve never been a night owl, but I slept until 3:00 a.m. and woke up after 11:00 a.m. I’m always told I … Read more

[ad_1] Logging. What is it and why has it become so popular? According to Merriam-Webster, journaling involves recording daily thoughts or experiences in a journal or diary; However, the art of journaling is not so simple. This leisure activity has recently expanded into various forms: bullet, workout, dream, and food diary, to name a few. … Read more

[ad_1] When someone bullies someone else, it leaves a scar on their soul that won’t heal. Their damaging experience stays with them for the rest of their lives. It changes their perspective and adjusts their way of thinking. This makes them believe horrible things about themselves, lowering their once-high self-esteem. I’m here today to tell … Read more

[ad_1] I’m sitting on my bed with tears in my eyes trying to find the words to express how I really feel. I feel a sense of hopelessness, sadness and loss of interest in daily activities. Most would say it sounds like depression. Well, these people are right. Depression is the number 1 silent killer … Read more

[ad_1] As most of us approach our second or even third month of confinement or quarantine, it’s obvious that we could all use a little TLC (tender love and attention). Many of us feel pressured to “make the most of” the time we have, but too many forget the importance of maintaining decent mental well-being … Read more

[ad_1] Baking is a new hobby that I recently discovered. During this time, many people have probably chosen the same hobby. I’m going to give you some simple baking recipes you can try during quarantine. Most of the ingredients you can probably find in your own home. If you are bored and need good food, … Read more