10 Tik Tok food accounts you should follow

10 Tik Tok food accounts you should follow

[ad_1] Are you tired of eating the same boring foods? Do not be afraid ! TikTok has a plethora of foodies who will show you the best and easiest recipes to make. It’s no secret that food TikTok or “foodtok” is a huge trend. From feta pasta to cloud bread to whipped coffee, there are … Read more

Introduction to meditation: what every beginner should know

Introduction to meditation what every beginner should know

[ad_1] “Breathe calmly, exhale anxiety.” These are the thoughts that swirl around in your head as you try to clear your mind. The idea of ​​meditation has made the rounds on social media, and many users on platforms such as TikTok and Instagram are encouraging younger generations to start a meditation practice. It’s not as … Read more

The Ultimate Pampering Nighttime Routine

The Ultimate Pampering Nighttime Routine

[ad_1] Every once in a while it’s good to have some down time, to step out of our hectic lives and relax. Stress does more to our bodies than we realize and it’s important to treat yourself to a nice pampering evening once in a while…sometimes happening more frequently than others. Sit down, put some … Read more

Loneliness and depression: the dark road to suicide

Loneliness and depression the dark road to suicide

[ad_1] Before reading this article, I want to warn you that if you have a history of depression or loneliness, it can trigger you. That’s mostly what I’m supposed to say but… take a breather. If you can’t take it, close your laptop or quit your browser, don’t get uncomfortable. However, if you dare to … Read more