Mental health support when therapy is not an option

Mental health support when therapy is not an option

[ad_1] In an ideal world, therapy would be accessible to everyone, mental health would be free of stigma, and the price of seeking help wouldn’t break the bank. Unfortunately, society is not there yet. According to Mental Health America, 60.3% of young people with major depression do not receive any mental health treatment. It is … Read more

If you’re not feeling likeable, read this.

If youre not feeling likeable read this

[ad_1] I understand. I’ve definitely been at a stage in my life where I felt worthless, undeserving of love, and had a lot of self-pity. And maybe what made it more difficult was the fact that I went through the darkest period of my life on my own. So, I’m here to help – I … Read more

6 easy ways to be more productive this summer

6 easy ways to be more productive this summer

[ad_1] After months and months of overwhelming homework, tests and projects, you finally have time to take a breather and enjoy a long break. Whatever your personal goals and ambitions, summer vacation is the perfect time to pursue interests you don’t have time for during the school year. That’s not to say parts of your … Read more

Swimming is the fun summer exercise you need to try

Swimming is the fun summer exercise you need to try

[ad_1] For many of us, water has always been a delight. Some say being in the water can feel like a short escape from reality. Swimming is definitely relaxing, but is there any other reason why we should learn it? Photo by Karl Fredrickson on Unsplash Why swimming is important Did you know that humans … Read more